WORKOUT STATIONS
Cardio equipment that will help you increase you cardiovascular endurance. Keeping you in check to sustain long-run activity reducing risk of distress.
Treadmills, Air Bikes, Rower, Ski, Stairs Master, Versa Climbr
Cardio Station
Designated area where you can freely move, self train, body weight exercises, stretching, mobilize and focus meditation.
3 Squat Racks
Flat Bench Press, Incline Bench Press, Decline Bench Press
5lbs - 100lbs Dumbells
Curl Bars
Weighted Abs Cruncher & Abs Bench
Free Flow and Conditioning Area
Functional Stationary Trainers
Cable machineries and Pulley mechanism giving you both active & passive resistive exercises works for both body toning and leaning desires.
Functional Smith Bar Machine and Cables
Multi-press Machine
Biceps / Triceps Machine
Reverse Pec Fly Machine
Lat Cable Rows and Pull Downs
Adjustable Cables
Leg Press Machine
Battle Ropes
Specific machines that will help you work isolated muscle group/s for better muscular performance.
Leg Press Machine
Leg Curls Machine
Inner / Outer Thigh Machine
Hack Squats Machine
Push Sled
Power Bags
Kettlebells,
Slam Balls
Wall Balls
Push Sled
Jump Box and more.
These equipment will help you to be agile, quick and reactive.
Other Equipment
